Products
Daily Nutrition Shake
Foost Daily Nutrition Shake is a powdered Nutrient-Dense Shake, featuring an ideal combination of protein, carbohydrates, essential fats, fiber, and all 28 vital vitamins & minerals necessary for your body's well-being. Try this tasty, unique and creamy Shake from just €2.07 per serving.
9 Reasons why Foost is good for you
1. Immune System
There's no quick fix for a robust immune system. The foundation is a healthy lifestyle, including a regular intake of foods rich in vitamins and minerals. Research indicates that meeting the recommended daily allowance (RDA) of these nutrients can bolster your immune system on three fronts: maintaining physical barriers such as skin and gut, aiding in the development and function of immune cells, and supporting antibody production. Fortunately, Foost is loaded with a diverse array of these immune-boosting nutrients, including Zinc, Vitamins B6, B12, A, C, D, and Selenium.
2. Heart
Achieving optimal cardiovascular health involves a multifaceted strategy: consistent physical activity, stress management, sufficient sleep, and—most crucially—a diet rich in plant-based foods. Luckily, Foost aligns perfectly with the nutritious food component. Learn how its unique combination of nutrients (fiber, soy, omega-3s, sunflower oil, flaxseeds, and more) plays a crucial role in maintaining normal heart and blood vessel function, and may help support healthy cholesterol levels.
3. Mind
Stress is an inevitable part of life. While you can't eradicate it, adopting healthy lifestyle habits such as regular exercise, mindfulness, sufficient sleep, and a balanced plant-based diet can mitigate its adverse effects on your body and mind. A diet high in sugar and low in nutrients can harm your mood and productivity. The nutrients in Foost not only energize your body but also nourish and support your mind.
4. Energy
Boosting energy levels is about so much more than getting your morning coffee fix. To be truly energized, you need to exercise regularly, get plenty of sleep, and eat a well-balanced diet. Beyond that, several key nutrients play a critical role in converting food to cellular energy (ATP) and your ability to power through a hectic workweek—or workout—without running yourself ragged.
5. Muscle
Building muscle requires more than just protein. Luckily, Foost offers more than a typical powder—it's packed with 40g plant-based protein isolate per serving, along with 28 essential vitamins and minerals and various other nutrients to fuel your workouts, efficiently build muscle, and support recovery.
6. Weight
Healthy, sustainable weight loss, gain, and maintenance are not about deprivation. It's about staying physically active, reducing empty-calorie foods, and focusing on nutrient-dense foods that satisfy hunger, energize your body, and promote a healthy metabolism. Learn how the nutrient-rich content of Foost makes it the perfect plant-based, calorie-controlled meal to support your weight management goals.
7. Bones & Joints
Strong bones and healthy joints need more than just the right kind of exercise (like weight-bearing activities with minimal impact); they also require a vital combination of nutrients. Some of these, like calcium and Vitamin D, can be challenging to obtain from a plant-based diet. However, with Foost, it's now easier than ever to focus on these essential bone- and joint-supporting nutrients while staying completely dairy-free.
8. Appearance
While true beauty comes from within, a nutritious diet undeniably enhances an outward appearance of health and vitality. Achieving the recommended intake of several key nutrients—many of which are present in Foost—is crucial for maintaining healthy hair, skin, and nails.
9. Digestion
Many elements of modern life can disrupt gut health and digestion. Luckily, focusing on the right foods and nutrients can significantly support healthy digestion. Maintaining excellent digestive health involves more than just fiber (though that's important too). Foost provides essential nutrients to keep your digestion running smoothly.